BEYOND THE BOOKS

Go Beyond the Books with our YOGA del SOUL Book club. Find joy in reading and connecting with others in our monthly discussions.

This months book is . . .

Life of Pi by Yann Martel tells the story of Pi Patel, a young Indian boy who survives a shipwreck and is stranded on a lifeboat in the Pacific Ocean with a Bengal tiger named Richard Parker. As they drift for 227 days, Pi relies on his faith, intelligence, and resilience to endure the ordeal and form an uneasy bond with the tiger. The novel explores themes of survival, spirituality, and the shifting nature of truth through a final twist that challenges the reader’s perception of Pi’s tale.

Date: August 12th, 7:15pm

Location: YOGA del SOUL

Cost: FREE

SUNRISE MEDITATION

Begin your day with stillness, intention, and the rising sun.

This quiet morning guided meditation is designed to help ground, center, and awaken you with clarity and calm. Meet us on the beach and let Amy guide you towards a beautiful start to your day!

No experience necessary. Please bring a towel or blanket to sit on.

Location: 5th ave beach, Seaside park NJ

Date: August 16th • 6am

Cost: $10

KUNDALINI YOGA & GONG BATH

Kundalini Yoga is known as the yoga of awareeness and is physical, mental, and spiritual in nature. This practice is designed to awaken you to your true self with love and compassion.
Expect for your vitality and life force to lift, and feel radiantly YOU.

This 75 min class is composed of chanting mantra to "tune-in." Warming up the physical and energetic system by connecting breath, body, and mind through sequential movements and breathwork, meditation, relaxation, and song.

A longer savasana relaxation with a gong bath will facilitate in the absorption of the benefits of this practice by shifting the practitioner from alertness to relaxation and deep meditation. Prepare to be set up for a lovely week ahead.

This class is open and suitable for all levels.

Location: YOGA del SOUL • Date: August 24th 6pm

Please visit our schedule page for sign up

BABY & ME YOGA

Bond, Breathe, and Move Together

Strengthen the bond with your little one while nurturing the body and mind in our Baby & Me Yoga class! This special practice is designed for parents, grandparents, or caregivers to connect with their babies through gentle movement, mindful breathing, and playful interaction.

What to Expect:
• A welcoming, relaxed environment for you and your baby
• Gentle yoga poses to help you rebuild strength, improve posture, and relieve tension
• Interactive movements and songs to engage and delight your baby
• A chance to connect with other parents, grandparents, and caregivers in a supportive community

date: Sunday August 24th • 12pm
class led by Christina & Melodie
cost: $20

FULL MOON YOGA & VIOLIN EVENT

Our Full Moon Yoga Events offer you a magical evening of movement, music, and release.
This all-levels yoga class, led by Marissa, will ground your body and calm your mind, while the soulful sounds of live violin by Heather create a truly unique and immersive experience. As the moon rises, you’ll move in harmony with the ocean, breath, and music.

We’ll close with a special full moon releasing ceremony—an opportunity to reflect, let go, and make space for what’s to come.

🌕 Come to move, breathe, and renew under the moonlight.
All are welcome. Please bring a towel or blanket.

Date: September 7th • 6:30pm

Location: 5th ave, Seaside Park NJ

Cost: $30

RAGHUNATH

Join us as we welcome Raghunath back to the studio for Asana, Chanting and Yoga wisdom through sacred story.

Raghunath is an international teacher of yoga asana and Vedic philosophy. He emphasizes traditional Bhakti yogic culture for improving the quality of our life and relationships. He does this using flowing, and sometimes challenging asana sequencing, sacred stories, meditational practices, kirtan and breath. All this is woven together to upgrade our personal practice and personal lives.

Enthusiastic students and teachers of all levels will leave glowing, blissful and sweaty. Bring and open heart, yoga mat, pad/paper and pen.

For more info on Raghunath visit his website at

https://www.raghunath.yoga/

give a listen to his podcast Wisdom of the Sages or check out his book From Punk to Monk: a memoir

“Raghunath is a beloved, enlightened teacher to countless people all over the world. The compassion and expertise in which he presents his music, yoga, and podcasts—along with his personal interactions—transforms our hearts and uplifts our spirits. I am sincerely grateful that in this book he is sharing his own extraordinary life. His story is filled with adventure, wisdom, and hope. Thank you, Raghunath.” -- Radhanath Swami

Date: September 12th • 6-8pm

Location: YOGA del SOUL

Cost: $50

PILA-TEA PARTY

Join YOGA del SOUL, as the partner with the Mathis House, for their first Women’s Retreat.

You may attend just the pilates or the full day of events.

For more information and to book the retreat, please call 732-818-7580. To book only the Pila-tea Party, you may purchase tickets on Event Brite or Resy.

https://resy.com/cities/toms-river-nj/venues/the-mathis-house?seats=2&date=2025-09-14&time=1500

Date: September 14th • 3pm (pilates class)

Location: Mathis House 600 Main St, Toms River, NJ 08753

Cost: (for pilates only)$28 - for more event pricing info please visit https://www.mathishouse600main.com/

Events