Events

Painting the Sacred Om

Join us for a unique and meditative creative experience in this guided art workshop led by talented art teacher Elisa. In this special session, you’ll learn how to paint the Om (Aum) symbol—a powerful representation of universal energy, inner peace, and spiritual connection—on your own 9x12 canvas to take home.

No painting experience is necessary! Elisa will provide step-by-step instruction, helping you bring your vision to life while encouraging creative expression. As you paint, you’ll also explore the meaning and significance of Om, allowing this sacred symbol to inspire mindfulness and reflection.

What’s Included:
🎨 All painting materials (canvas, brushes, paints)
🖌️ Guided instruction from Elisa
🧘‍♀️ A brief meditation to center your energy before painting
💫 A creative and peaceful space to express yourself

Join us on March 22nd • 12pm

Cost: $40

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Baby & Me Yoga:

Strengthen the bond with your little one while nurturing the body and mind in our Baby & Me Yoga class! This special practice is designed for parents, grandparents, or caregivers to connect with their babies through gentle movement, mindful breathing, and playful interaction.

What to expect:
• A welcoming, relaxed environment for you and your baby
• Gentle yoga poses to help you rebuild strength, improve posture, and relieve tension
• Interactive movements and songs to engage and delight your baby
• A chance to connect with other parents, grandparents, and care givers in a supportive community

Benefits of Baby & Me Yoga:
• Helps you regain strength and flexibility postpartum or as a caregiver
• Enhances bonding through touch, eye contact, and movement
• Stimulates your baby's development and sensory awareness
• Creates space for relaxation, self-care, and shared joy

Join us for a fun and heartwarming experience that’s as much about connection as it is about movement. You’ll leave feeling centered, supported, and closer to your baby.

date: Sunday March 30th 1pm, led by Stewart & Joseph, cost $20

Dharma for Doggies

Dharma for Doggies is back, and this time there will be a special treat!

Join Am for a donation based Dharma yoga style class to raise money for Marty’s Place - a senior dog sanctuary.

And this time…Marty’s place will be on-site with some of their senior dogs!

Please note: This class is for humans to practice, not doggies.

Come as you are, pay what you can…any denomination will be welcomed.

Join us on April 10th at 10am for this all-levels practice

• Marty’s place is a senior dog sanctuary providing a safe, loving, and protected environment for senior dogs who find themselves without a home

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Sound Bath

Immerse yourself in the soothing vibrations of a Crystal Singing Bowl Sound Bath, a deeply meditative experience designed to restore balance, release tension, and promote inner peace. As the pure, resonant tones of quartz crystal bowls fill the space, their frequencies work to realign your energy, calm the nervous system, and guide you into a state of deep relaxation.

This session is perfect for anyone seeking stress relief, emotional release, or a moment of tranquility in a busy world. Whether you are new to sound healing or a seasoned practitioner, allow the gentle waves of sound to wash over you, clear stagnant energy, and elevate your well-being.

Come lay back, breathe, and surrender to the healing power of sound.

class led by: April Narby

date: April 18th, 7pm

cost: $30

MONTHLY SPECIALTY CLASSES

check our schedule below for exact dates